Open the door to mental wellness

Mindstrong Counselling is a mental health and wellness practice that is focused on goal-oriented cognitive behavioural therapy treatment, mindfulness-based strategies, chronic pain, depression, anxiety, panic, and PTSD.

 
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CBT works to improve our lives and personal relationships.

Mindstrong Counselling is a practice that specializes in cognitive behavioural therapy, neuro and bio feedback, and pain management. We can handle a broad range of needs and will match you with the right treatment for your goals. And we build evidence-based treatment plans so you see and feel the results from your time with us.

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How we can help

Depression

Anxiety & Panic

PTSD

Chronic Pain

Sports Performance

See all services →

 
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We’ve got the right tools to help.

Our appointments are personalized for you, and is spent with a provider who is an expert in their field that you can trust. You’ll also receive the right support guide throughout your wellness journey that will give you the long-term skills to cope with life’s challenges.

 
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Get started with Mindstrong today.

 
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